Weigh In record (no journal entry) for 09 July 2024
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85.8 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 79.27g | Prot: 56.83g | Carbs: 206.11g.
Breakfast: Salamisemmel. Lunch: Ja! Feines Gemüse mit Reis. Dinner: Bäckerkrönung Bayerische Brezen, Aldi Tomatensalat, Wolf Schweizer Wurstsalat. Snacks/Other: Alkoholfreies Bier, Bionade Zitrone-Bergamotte. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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