j.ai faim's Journal, 09 Jul 24

Weigh In record (no journal entry) for 09 July 2024
71.6 kg Lost so far: 23.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:
538 kcal Fat: 48.87g | Prot: 12.46g | Carbs: 13.18g.   Breakfast: Zeytinyağı, Soğanlar, Yeşil Biber, Patates, Yumurta. more...
Gaining 0.4 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


j.ai faim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.