Weigh In record (no journal entry) for 09 July 2024
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136.5 kg
Lost so far: 15.7 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 38.13g | Prot: 54.99g | Carbs: 212.42g.
Breakfast: Balconi Choco Dessert, REWE Käsebrezel. Lunch: Barnhouse Krunchy Apfel-Zimt, Söbbeke Naturjoghurt, REWE Milky Sticks, Gurke (mit Schale), Kohlrabi. Dinner: Vegetarischer Döner, Katlenburger Bowle To Go. more...
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Losing 1.4 kg a Week
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beckssilver's Weight History
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