Weigh In record (no journal entry) for 09 July 2024
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64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 26.75g | Prot: 41.73g | Carbs: 174.07g.
Lunch: Wortel, Nasi Putih, Ayam Lada Hitam, Kering Tempe. Dinner: Chitato Lite Rumput Laut, Es Teh, Indomilk Kental Manis, Sari Roti Roti Tawar (1). Snacks/Other: Pepaya. more...
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Losing 0.4 kg a Week
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hennypurry's Weight History
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