문져니초딩's Journal, 09 Jul 24

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Weigh In record (no journal entry) for 09 July 2024

49.8 kg Lost so far: 1.7 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:

773 kcal

Fat: 36.13g | Prot: 85.78g | Carbs: 28.34g. Breakfast: BOBSNU 약콩두유, 성풍 ISP 분리대두단백질. Lunch: 성풍 ISP 분리대두단백질, 풀무원 국산콩 두부, BOBSNU 약콩두유, 야채샐러드. more...

1370 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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문져니초딩's Weight History

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문져니초딩's Journal, 09 Jul 24

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문져니초딩's Weight History