想享瘦's Journal, 09 Jul 24

露營了三天吃很多，也流汗運動。體重沒有變重。很棒。這個暑假以不胖為目標👍🏻

57.9 kg Lost so far: 4.1 kg. Still to go: 57.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2024:

375 kcal

Fat: 6.00g | Prot: 14.10g | Carbs: 66.20g. Snacks/Other: 青的農場大薏仁. more...

Losing 0.8 kg a Week

想享瘦's Weight History