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47.90
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47.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 27.31g | Prot: 47.05g | Carbs: 55.19g.
Breakfast: 業務スーパー ロールドオーツ. Lunch: 業務スーパー むき枝豆, TPS 木綿豆腐, 天食 もずく, 丸美屋食品 お城納豆ひきわり. Dinner: 紀文 無調整豆乳, ちくわ, 業務スーパー むき枝豆, TPS 木綿豆腐. more...
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Gaining 0.7 kg a Week
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chamchi1210's Weight History
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