Magnolie 77's Journal, 29 Jul 15

Weigh In record (no journal entry) for 29 July 2015
111.4 kg Lost so far: 4.4 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:
1778 kcal Fat: 76.23g | Prot: 78.06g | Carbs: 199.90g.   Breakfast: Müller Müllermilch Pistazie-Cocos, Kaffee, Aldi Milch 1,5%, Gekochtes Ei. Lunch: Maggi Jägersoße, Landjunker Hausmacher Frikadelle, Gekochte Grüne Bohnen (Frischware), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Tomaten, Kartoffelbrot, Gut & Günstig Schinken Bockwurst, Mertenbach Frisches Vespermett. Snacks/Other: Banane, Biscotto Sommer Waffeln Vanille, Aldi Milch 1,5%, Kaffee. more...
2714 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Magnolie 77's Weight History


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