Weigh In record (no journal entry) for 08 July 2024
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85 kg
Lost so far: 45 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 52.39g | Prot: 97.20g | Carbs: 412.65g.
Breakfast: Naranjas, Pechuga de Pollo Cocida, La Vaquita Queso Gauda Laminado, Castaño Pre Pizza Rettangolo, Carozzi Pomarola Casera. Lunch: Papa Cocida, Tomates, Colun Mi Queso Fresco , Carozzi Pomarola Casera, Jumbo Pan Hallulla, Pechuga de Pollo Cocida, Arroz Blanco, Naranjas. Dinner: Acuenta Azúcar, Vivo Avena Instantánea, Mckay Galletas de Vino, Colun Mi Queso Fresco , Jumbo Pan Hallulla. more...
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Losing 2.8 kg a Week
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hanscon z's Weight History
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