Weigh In record (no journal entry) for 08 July 2024
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95 kg
Lost so far: 3.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 25.92g | Prot: 22.18g | Carbs: 42.56g.
Breakfast: Mayonnaise (Low Calorie), Oat Bran Bread, Egg, Cheese Bread, Olive Oil . more...
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Losing 0.6 kg a Week
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callmejudy's Weight History
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