Weigh In record (no journal entry) for 08 July 2024
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107.3 kg
Lost so far: 5.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 27.28g | Prot: 30.37g | Carbs: 167.62g.
Breakfast: Pão de Queijo, Suco de Laranja Natural. Lunch: Arroz Branco (Cozido), Feijoada. Dinner: Tapioca de Queijo. Snacks/Other: Brigadeiro. more...
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Gaining 0.3 kg a Week
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Aracelismao's Weight History
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