Weigh In record (no journal entry) for 08 July 2024
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108 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 66.75g | Prot: 78.79g | Carbs: 161.82g.
Breakfast: Huevo Cocido, Colun Yogurt Batido sin Lactosa, Quaker Avena Instantánea, Manzana Roja. Lunch: Atún en Agua (Enlatado), Tomate Verde, Unimarc Media Palta, Huevo Cocido. Dinner: Medialuna, Quillayes Queso Chanco, Pan Amasado, Sopaipilla. more...
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Gaining 0.1 kg a Week
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Alex Milex's Weight History
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