Weigh In record (no journal entry) for 08 July 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 33.53g | Prot: 53.63g | Carbs: 89.59g.
Breakfast: Café com Açúcar, Ovo Frito, Margarina, Bauducco Pão 36% Integral . Lunch: Filé de Frango Grelhado, Sopa de Ervilha. Snacks/Other: Doce de Leite, Banana, Bauducco Pão 36% Integral , Lacta Chocolate 60% Mix de Nuts. more...
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Losing 5.6 kg a Week
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solange_janvier's Weight History
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