irinkaoz's Journal, 08 Jul 24

Weigh In record (no journal entry) for 08 July 2024
73.7 kg Lost so far: 11.6 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
359 kcal Fat: 19.59g | Prot: 28.66g | Carbs: 15.52g.   Breakfast: Яйцо (Целое). Lunch: Vici Филе Рыбное Дальневосточное. more...
Losing 4.2 kg a Week

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irinkaoz's Weight History


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