Weigh In record (no journal entry) for 29 July 2015
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 32.59g | Prot: 41.48g | Carbs: 64.38g.
Breakfast: Lipton Thé Vert Classique, Gerlinéa Biscuits Vanille Citron, Bjorg Galettes de Maïs, Fleury Michon Jambon Blanc, Myprotein Oméga 3, Leerdammer Leerdammer Léger. Lunch: Carottes Cuites, Pommes de Terre Sautées, Bonduelle Trio de Crudités à l'échalote et Persil. Dinner: Myprotein Oméga 3. more...
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2093 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Beatricesinquin's Weight History
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