Weigh In record (no journal entry) for 08 July 2024
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115.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 73.03g | Prot: 87.86g | Carbs: 202.44g.
Breakfast: Almhof Milde Roomyoghurt Aardbei, Campina Magere Yoghurt 0% Vet, AH Spelt Eierkoeken, Campina Slagroom Royale, Bosbessen, Aardbeien. Lunch: Feta Kaas, Trophy Salade Dressing Yoghurt, Johma Plantaardige Tonijn Salade, Gekookt Ei, Harde Broodjes, Tomaten, Komkommer, Gemengde Sla, AH Grof Volkoren Brood. Dinner: HAK Haricots Verts, Gwoon Haricots Verts, Aardappelen (zonder Schil, zonder Zout, Gekookt), Aardappelen (zonder Schil, met Zout, Gekookt), Maggi Jus Naturel, Zwagerman Ontbijtspek, Kipfilet. Snacks/Other: Bolletje Goed Bezig Havermoutrepen, Perziken. more...
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Losing 2.1 kg a Week
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claudetje's Weight History
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