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BMI 24.5
體脂 30.8
肌肉 39.9
內臟 6.0
基礎代謝 1251
體內年齡 41
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61.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 42.56g | Prot: 97.66g | Carbs: 40.01g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 小黃瓜, 水煮蛋. Dinner: 大漢 涼拌豆腐, 小黃瓜, 水煮蛋, 金針菇. more...
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Gaining 0.7 kg a Week
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judy.tw12's Weight History
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