chamchi1210's Journal, 08 Jul 24

47.85
47.8 kg Lost so far: 0.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2024:
437 kcal Fat: 20.95g | Prot: 37.29g | Carbs: 26.11g.   Lunch: 業務スーパー むき枝豆, TPS 木綿豆腐, 天食 もずく, 丸美屋食品 お城納豆ひきわり. Dinner: TPS 木綿豆腐, 業務スーパー むき枝豆, ちくわ. more...
Losing 0.7 kg a Week

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chamchi1210's Weight History


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