Weigh In record (no journal entry) for 07 July 2024
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59.5 kg
Lost so far: 55.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 42.49g | Prot: 104.94g | Carbs: 98.68g.
Breakfast: Carrefour Rosca de Coco, Italac Mussarela Zero Lactose, 3 Corações Pronto Cappuccino Power Whey, Ovo Mexido, Pão Integral. Lunch: Músculo Bovino Cozido, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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RafaelaOlivei's Weight History
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