Weigh In record (no journal entry) for 07 July 2024
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107 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1344 kcal
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Fat: 34.39g | Prot: 126.97g | Carbs: 135.71g.
Breakfast: Beyaz Ekmek, Çay Şekerli, Domatesler, Avokado, Lavaş, Haşlanmış Yumurta. Lunch: Coca-Cola Coca-Cola, Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Ülker İçim Fit, Muz. more...
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3123 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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entelmaganda's Weight History
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