Weigh In record (no journal entry) for 07 July 2024
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87.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2504 kcal
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Fat: 121.61g | Prot: 129.30g | Carbs: 221.46g.
Breakfast: Herta Schinken, Milfina Butter, Coppenrath & Wiese Baguette Brötchen, Gouda, Ei. Lunch: McDonald's McChicken Classic, McDonald's Big Mac. Dinner: McDonald's Curly Fries, McDonald's 6 Chicken McNuggets, McDonald's Big Tasty Bacon, Aldi Kräuterbutter Baguette. Snacks/Other: Vanillekipferl. more...
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Losing 1.4 kg a Week
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