Weigh In record (no journal entry) for 07 July 2024
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115.7 kg
Lost so far: 1.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 69.65g | Prot: 40.73g | Carbs: 172.24g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Gurkensalat, Petersilienkartoffeln, Billa Hühner Geschnetzeltes. Dinner: Eskimo Cremissimo Schwarzwälder Kirsch, Kornspitz, Bojar Kräuter. more...
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3377 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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