Weigh In record (no journal entry) for 26 April 2022
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103.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 23.82g | Prot: 59.13g | Carbs: 158.59g.
Breakfast: Danette Danette. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca . Dinner: Macarrão, Coca-Cola Coca-Cola (Lata), Frango (Empanado e Frito). Snacks/Other: Laranja Pêra, Sanjo Maçã. more...
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ruthsilva19's Weight History
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