Weigh In record (no journal entry) for 07 July 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.65g | Prot: 53.62g | Carbs: 109.03g.
Breakfast: Bolo de Chocolate, Bolo de Cenoura com Cobertura de Chocolate, Café com Açúcar, Sadia Mortadela Defumada, Brother's Pão Integral, Frimesa Queijo Mussarela. Lunch: Melancia, Patinho Grelhado, Arroz Parboilizado Cozido. more...
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Losing 2.1 kg a Week
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aazevedo200's Weight History
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