Weigh In record (no journal entry) for 07 July 2024
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105.1 kg
Lost so far: 24 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 46.95g | Prot: 120.12g | Carbs: 316.10g.
Breakfast: Mamão Papaia, Italac Leite Desnatado, Limão. Lunch: Feijão Preto Cozido, Molho de Pimenta, Filé de Frango Grelhado, Polenta (Cozido), Abobrinha Refogada, Ovo Cozido, Camil Arroz Branco Cozido. Dinner: Pudim de Leite Condensado. Snacks/Other: Hortifruti Abacaxi. more...
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Gaining 1.2 kg a Week
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Raposaum's Weight History
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