Weigh In record (no journal entry) for 13 July 2020
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 188.13g | Prot: 278.95g | Carbs: 194.99g.
Breakfast: Qualy Qualy Aéra, Café com Leite e Açúcar, Visconti Torrada Tradicional, Visconti Torrada Tradicional, Visconti Torrada Tradicional. Lunch: Coca-Cola Coca-Cola, Vapza Feijoada Cozida, Camil Arroz Branco (50g). Dinner: Sadia Linguiça Fininha, Sadia Linguiça Fininha, Pepino (Descascado), Alface, Couve Manteiga Refogada. Snacks/Other: Laranjas, Coca-Cola Refrigerante, Pão de Leite, Banana Nanica, Água. more...
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Fabi Akitomi's Weight History
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