jsjsjeueh's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
69.6 kg Lost so far: 1.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
980 kcal Fat: 37.74g | Prot: 24.61g | Carbs: 136.64g.   Breakfast: Orion Choco Pie Вишня, Orion Choco Pie Вишня, Кофе с Молоком и Сахаром. Lunch: Podravka Суп Говяжий с Вермишелью . Dinner: Царские Припасы Квас Живой, Конвертики с Сыром, Зеленью и Баклажанами . more...
1695 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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jsjsjeueh's Weight History


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