Weigh In record (no journal entry) for 07 July 2024
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.74g | Prot: 24.61g | Carbs: 136.64g.
Breakfast: Orion Choco Pie Вишня, Orion Choco Pie Вишня, Кофе с Молоком и Сахаром. Lunch: Podravka Суп Говяжий с Вермишелью . Dinner: Царские Припасы Квас Живой, Конвертики с Сыром, Зеленью и Баклажанами . more...
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Losing 0.4 kg a Week
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jsjsjeueh's Weight History
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