avondarcye's Journal, 28 Jul 15

Weigh In record (no journal entry) for 28 July 2015
115.2 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: 100%.

View Diet Calendar, 28 July 2015:
1403 kcal Fat: 92.73g | Prot: 117.38g | Carbs: 18.43g.   Breakfast: Bacon Grease, Heavy Cream, Bacon, Cabot Extra Sharp White Cheddar Cheese, Egg. Lunch: Bacon Grease, Trader Joe's Hass Avocado, Tomatoes, Trader Joe's Jarlsberg Cheese,  Cluck N Moo Burger. Dinner: Boar's Head Deluxe Ham, Trader Joe's Jarlsberg Cheese, Skinless Chicken Breast, Trader Joe's Hass Avocado, Wheat Belly Ranch Dressing, Dole Butter Lettuce, Tomatoes. more...
3290 kcal Exercise: Water Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


avondarcye's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.