Weigh In record (no journal entry) for 07 July 2024
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55.6 kg
Lost so far: 15.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 29.96g | Prot: 48.82g | Carbs: 76.95g.
Breakfast: Творог. Dinner: Вкусно и Точка Чикенбургер, Бургер Кинг Чизбургер. more...
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Losing 2.8 kg a Week
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