Weigh In record (no journal entry) for 07 July 2024
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111 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 101.20g | Prot: 55.77g | Carbs: 290.73g.
Breakfast: Marmelade, Milfina Butter , Kaufland Weltmeisterbrot, Kaffee mit Milch. Lunch: Twix Ice Cream, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. Dinner: Dovgan Gezuckerte Kondensmilch, REWE Bio Saure Sahne 10% Fett, Eierkuchen, Kaffee mit Milch. Snacks/Other: Géramont Le Snack, Freshona Cornichons, Salami, Mayonnaise, Aldi Vollkorntoastbrot, Lindt Vollmilch, Pfirsiche, Kaki, Apfel, Kinder Schoko-Bons, Cinemaxx Popcorn Süß. more...
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2966 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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vera.hariton's Weight History
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