Weigh In record (no journal entry) for 07 July 2024
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85.6 kg
Lost so far: 12 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 69.75g | Prot: 59.58g | Carbs: 178.61g.
Breakfast: Äpfel. Lunch: Scheibletten, Extra Natives Olivenöl, GutBio Gemüsepfanne Französische Art. Dinner: Thermomix Sauce Bolognese, Nudeln (Gekocht). Snacks/Other: Hacker-Pschorr Münchner Hell, Gut & Günstig Euka Menthol Bonbons. more...
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Losing 4.9 kg a Week
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Diätmorgan's Weight History
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