Weigh In record (no journal entry) for 07 July 2024
|
80.7 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 39.29g | Prot: 32.17g | Carbs: 103.12g.
Breakfast: Сахар, Сметана 15%, Блины на Молоке. Lunch: Медовик, Шашлык из Баранины, Греческий Салат, Макароны Отварные, Сыр Гауда. Snacks/Other: Яблоко Зеленое, ИП Фадеенкова Настоящий Квас Изюминка. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LavandaJ's Weight History
|