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lia_marleen
Journal
28 Jul 15
lia_marleen's Journal, 28 Jul 15
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Weigh In record (no journal entry) for 28 July 2015
68.7 kg
Lost so far:
3.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2015:
1867 kcal
Fat: 54.09g | Prot: 51.84g | Carbs: 246.33g.
Breakfast:
Butter, Honig, Schwarzbrot.
Dinner:
Gelatelli Classico, Knorr Penne Pomodoro E Mozzarella.
Snacks/Other:
Kinder Riegel (21g), Power System Crunchy Bar, Gletscherkrone Schoko Chips.
more...
1789 kcal
Exercise:
Sitting - 3 hours, Driving - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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lia_marleen's Weight History
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