Weigh In record (no journal entry) for 07 July 2024
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75 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 24.63g | Prot: 31.28g | Carbs: 199.71g.
Breakfast: Jeruk Keprok. Lunch: Intermie Rasa Kaldu Ayam, Nasi Putih, Sate Ayam. Dinner: Es Teh, Solaria I Fu Mie, Solaria Nasi Goreng Spesial. Snacks/Other: Coca-Cola Coca-Cola, Popcorn. more...
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Losing 11.7 kg a Week
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poetrysaputri's Weight History
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