Weigh In record (no journal entry) for 07 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 123.47g | Prot: 146.60g | Carbs: 155.10g.
Breakfast: 강냉이, 마이프로틴 임팩트웨이. Lunch: 미트리 맛있는 훈제 닭가슴살, 오뚜기 컵밥 참치마요덮밥. Snacks/Other: 순살치킨, 노브랜드 그릴 프랑크. more...
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Losing 1.2 kg a Week
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