Weigh In record (no journal entry) for 07 July 2024
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1610 kcal
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Fat: 73.86g | Prot: 65.90g | Carbs: 175.57g.
Breakfast: Coles Hilo Milk, Coffee, Coles Camembert, Red Tractor Foods Protein Granola Clusters Peanut Butter, Lindt 95% Cocoa Ultimate Dark. Lunch: Persimmon, Vitasoy Soy Milky Lite, Coffee, Cashew Nuts, Coles Hilo Milk, Tangerines (Mandarin Oranges), Bananas. more...
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1374 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Karen_Karen_56's Weight History
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