Weigh In record (no journal entry) for 07 July 2024
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86.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 47.18g | Prot: 81.43g | Carbs: 62.54g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife NRG. Lunch: Telur, Bayam Dimasak (dari Segar), Kulit Ayam, Dada Ayam, Sawi Hijau, Lidah Sapi, Uleg Sambal Pedas, Uleg Sambal Rawit. Dinner: Pepaya, Herbalife NRG, Herbalife F1 Shake Mix Dutch Chocolate. more...
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Losing 0.5 kg a Week
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SumiPebri's Weight History
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