Weigh In record (no journal entry) for 06 July 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 41.20g | Prot: 61.80g | Carbs: 162.25g.
Breakfast: BellaVita Pão de Forma Tradicional, Queijo Mozzarella, Mamão Formosa, Ovo (Inteiro). Lunch: Sadia Hambúrguer de Frango Empanado, BellaVita Pão de Forma Tradicional. Dinner: Quaker Aveia em Flocos, Batata Inglesa, Sadia Filezinho de Frango (Sassami). Snacks/Other: Rancheiro Rosquinha de Coco, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 6.3 kg a Week
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milennafit's Weight History
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