Weigh In record (no journal entry) for 06 July 2024
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 33.70g | Prot: 94.96g | Carbs: 184.98g.
Breakfast: Nutrella Bolo de Chocolate com Recheio de Chocolate. Lunch: Mamão Papaia, Parmalat Leite UHT Integral, Ovo Frito sem Gordura, Pão Francês, Vigor Requeijão Cremoso Light. Dinner: Maçã, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Ovo Frito sem Gordura, Pão Francês. more...
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Gaining 0.1 kg a Week
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Melissaandrad's Weight History
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