Weigh In record (no journal entry) for 06 July 2024
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81.7 kg
Lost so far: 18.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 46.40g | Prot: 78.29g | Carbs: 44.39g.
Breakfast: GAAM Nutrition BCAA Pear, Wispy Whey Caramel Cappuccino , Pandy Chocolate With Creamy Milk. Dinner: Kronfågel Butiksgrillad Kyckling, GAAM Nutrition BCAA Apple, Redo Pasta Pesto. more...
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Losing 0.8 kg a Week
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milanovic22's Weight History
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