Weigh In record (no journal entry) for 06 July 2024
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 80.92g | Prot: 86.92g | Carbs: 177.06g.
Lunch: Senhora Paçoca Paçoca Diet , Mandioca Frita, Bife a Milanesa, Feijoada, Arroz Branco (Cozido), Couve Refogada. Dinner: Gin, Aurora Panceta Suína, Batatas Fritas Caseiras, Chili com Carne com Feijões, Tortilha de Milho. Snacks/Other: da Fazenda Pão de Queijo, Growth Supplements Creatina Monohidratada, Growth Supplements Colágeno Hidrolisado Natural, San Mar Psyllium, Laserenissima Leite em Pó Integral , Growth Supplements Whey Protein 80% Concentrado Sabor Doce de Leite. more...
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Losing 0.1 kg a Week
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SandrinhaABR's Weight History
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