Weigh In record (no journal entry) for 06 July 2024
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60.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 32.79g | Prot: 56.95g | Carbs: 175.55g.
Breakfast: Melão, Ovo, Piracanjuba Leite em Pó Desnatado, Pão Integral, Danone Requeijão Cremoso Light. Lunch: Tangerinas, Nestlé Chocolate Meio Amargo Classic, Salada de Alface com Vegetais Variados. Dinner: Danone Requeijão Cremoso Light, Laranjas, Maratá Cuscuz Cozido, Ovo. Snacks/Other: Maçãs, Club Social Original , Piracanjuba Leite em Pó Desnatado, Bananas. more...
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Losing 2.1 kg a Week
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Luciana Quaresma's Weight History
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