Weigh In record (no journal entry) for 06 July 2024
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82.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 44.67g | Prot: 61.20g | Carbs: 113.64g.
Lunch: Frit Ravich Patatas Fritas Caseras, Ternera Magra, Hacendado Pan Rústico Integral. more...
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Losing 0.7 kg a Week
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