Weigh In record (no journal entry) for 06 July 2024
|
106.2 kg
Lost so far: 8.3 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 67.00g | Prot: 42.48g | Carbs: 141.94g.
Breakfast: Куриная Печень, Рис Отварной, Ряба Майонез Провансаль. Lunch: Абрикос, Ряба Майонез Провансаль, Оливье. Dinner: Провансаль Майонез, Оливье. Snacks/Other: Шоколад. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pljhjdmt's Weight History
|