Weigh In record (no journal entry) for 06 July 2024
|
69.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
191 kcal
|
Fat: 11.06g | Prot: 5.39g | Carbs: 18.97g.
Breakfast: Красные Помидоры, Зеленый Листовой Салат, Ржаной Хлеб, Простоквашино Сметана 20%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seal sonya's Weight History
|