Weigh In record (no journal entry) for 06 July 2024
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67.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 32.10g | Prot: 26.18g | Carbs: 79.06g.
Breakfast: Finna Food Sambal Terasi Uleg, Semur Daging, Nasi Putih. Snacks/Other: Sari Roti Roti Sobek Coklat, Tempe Goreng Tepung, Bakwan. more...
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Losing 2.1 kg a Week
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flyingvrl's Weight History
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