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7/6
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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3751 kcal
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Fat: 325.19g | Prot: 167.89g | Carbs: 31.06g.
Lunch: 清蒸鱸魚, 苦瓜, 煎雞蛋, 煮熟的綠色椰菜. Dinner: Häagen-Dazs 抹茶冰淇淋, 全聯 牛五花火鍋肉片, 全聯 豬五花火鍋肉片. more...
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Losing 1.4 kg a Week
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