Weigh In record (no journal entry) for 05 July 2024
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80.3 kg
Lost so far: 13.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 43.82g | Prot: 56.09g | Carbs: 123.27g.
Breakfast: Delisse Lait Écrémé, Porridge, Brugnon. Lunch: Pomme, Lindt Chocolat Noir Caramel à la Pointe de Sel, Parmesan (Râpé), Spaghetti, Fleury Michon Jambon le Tranché Fin, Monoprix Beurre Doux. Dinner: Confitures et Conserves, Radis, Huile d'Olive, Danone Skyr Nature, Salade Verte, Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Oignons, Oeuf à la Coque. more...
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Gaining 2.1 kg a Week
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Fatcat83's Weight History
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