Weigh In record (no journal entry) for 05 July 2024
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74.7 kg
Lost so far: 6.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 85.47g | Prot: 49.14g | Carbs: 151.76g.
Breakfast: Azúcar Morena, Hacendado Tomate Triturado, Aceite de Oliva Extra Virgen, Pan Integral, Café con Leche Descremada. Lunch: Tarta de Queso, Hacendado Pisto de Verduras, García Millán Gazpacho Fresco , Arroz Blanco. Dinner: Aguacate, Gallo. Snacks/Other: Melocotones. more...
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2331 kcal
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Exercise:
Pilates - 50 minutes, Caminata - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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susana.molina.86's Weight History
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