Weigh In record (no journal entry) for 05 July 2024
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83.2 kg
Lost so far: 20.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 16.84g | Prot: 15.48g | Carbs: 86.66g.
Breakfast: Mamão Papaia, Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Maçãs Gala, Caldo Verde Low Carb. Dinner: Seven Boys Pão de Forma (50g), Café com Açúcar. Snacks/Other: Banana Nanica, Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 4.2 kg a Week
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elaine_guimaraes's Weight History
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